Having too much acid in the body (called acidosis) causesor contributes to a whole range of medical problemsincluding: - Cardiovascular disease/high cholesterol- Cancer- High blood pressure- Diabetes- Infections- Arthritis/joint stiffness- Bladder problems- Kidney stones- Obesity- GERD/acid reflux- Hives The best way to regulate the body’s pH is to avoid acid-forming foods and increase the intake of foods that arealkaline.

Acidosis can be prevented if at the onset some food containing sugar is taken every hour or so. Any fruit is fine raw or cooked but not much… eggnog or milk with honey but only little sips at the time.

ACIDOSIS is not in itself a specific disease; it is a general condition of the blood and thus the root of many different diseases such as diabetes, high blood pressure, arthritis, cancer, tumors and many more. Many people today have this blood condition without knowing it. ALKALOSIS is not as common as acidosis, but also indicates an unbalanced condition of the blood.

All flesh foods and all kinds of cereals are acid forming foods, which reduces alkalinity of the blood.

Most fruits, all green and root vegetables and legumes are high alkaline foods and reduce the acid reserves of blood tissues.

Cumin seeds boiled in a glass of water can be taken.

1- 2 teaspoon juice of chebulic myroblan is taken daily is highly beneficial in the treatment of acidity and heart burn. For better results the juice can be mixed with equal amount of amla juice.

Drink lots of water, it will help you to keep your urine light yellow and dilute the acid to normalize the acid in the body.

Increase garlic in your diet. It hast the ability to kill pathogenic organisms and optimize bowl flora. One can also opt for homeopathy, ayurvedic medicines.

MSM is rapidly establishing a reputation as a safe, natural effective solution for many types of pain and inflammatory conditions including: degenerative (wear-and-tear) arthritis, rheumatoid arthritis, chronic back pain, chronic headaches, muscle pain, fibromyalgia, tendonitis, bursitis, carpal tunnel syndrome, TMJ, post-traumatic pain, inflammation and heartburn. MSM may be the natural solution for pain.